[保持健康的英语作文]关于健康的英语作文

来源:学生作文作业 时间:2018-05-29 14:03:04 阅读:

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关于健康的英语作文一:怎样保持健康英语作文 How to keep healthy


  【参考范文】
  What is the most important thing in the world? I think it is health.
  You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
  In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
  Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
  What"s more, I think friends are an important part of one"s health. Many studies show that people with a wide range of social contacts get sick less than those who don"t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
  By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
  【参考译文】
  世界上最重要的事情是什么?我认为这是健康。
  你可以拿走我们的钱、房子、汽车,甚至我们的衣服,我们可以生存。但是如果我们的健康被带走了,我们肯定会死。这就是为什么我们总是尽量吃健康的方式,定期锻炼。
  为了吃得健康,我通常避免吃高脂肪的食物,比如炸薯条或甜点。我也很少吃肉。我吃很多的蔬菜和富含维他命的新鲜水果。
  每天做运动有助于我们建立一个强壮的身体。有规律的运动是我们保持身体健康的一个重要组成部分。
  更重要的是,我认为朋友是一个人的健康的重要组成部分。许多研究表明,人们广泛的社会联系生病比那些不。我总是感觉更好,当我与朋友比当我独自一人。当我和我的朋友,我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友笑了起来。
  通过合理的饮食和规律性的运动,我可以保持我的身体在一个适当的体重和保持健康。通过花时间与我的朋友,我可以让我的心和我的身体满意。这些东西听起来容易做,但没有多少人可以管理他们。我认为坚强的意志是必要的,如果我们想要保持健康。
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关于健康的英语作文二:关于健康的英语作文 Healthy


  You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
  你可以拿走我们的钱,房子,汽车,甚至我们的衣服,我们可以生存。但是如果我们的健康被带走了,我们肯定会死。这就是为什么我们总是试图在一个健康的饮食和规律的运动。
  In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
  为了吃的健康,我通常避免吃高脂肪食物,如薯条或饼干。我也吃一点肉。我吃了很多蔬菜和富含维生素的新鲜水果。
  Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
  每天锻炼身体可以帮助我们建立一个强壮的身体。有规律的锻炼是保持健康的一个重要组成部分。
  What"s more, I think friends are an important part of one"s health. Many studies show that people with a wide range of social contacts get sick less than those who don"t.
  什么"的更多,我认为朋友是一"保持健康的重要部分。许多研究表明,与社会接触广泛的人患病比那些不"T.
  I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
  我总是感觉更好,当我和朋友比当我独自一人。当我与我的朋友,我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。
  By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.
  通过适当的饮食和定期运动,我可以保持我的身体在一个适当的体重和保持健康。通过花时间与我的朋友,我可以让我的心以及我的身体。
  These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
  这些事听起来容易做,但不是很多人可以管理它们。我认为,如果我们想要保持健康,坚强的意志是必要的。

关于健康的英语作文三:关于健身的英语作文

  Physical fitness is today"s hot topic. And everywhere you turn you hear something new. But is it all true?
  The more you sweat, the more fat you burn .
  This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off. Unfortunately, it"s water they"re losing, not fat.
  Fat burns when it is used as a fuel source for exercise, which doesn"t happen initially. When you first begin to exercise, you burn carbohydrates or sugars. It takes about 20 minutes of easy to moderate aerobic activity before the transition from burning sugars to fat begins. (Aerobic exercise is any rhythmic and continuous activity that uses oxygen and large muscle masses of the body, such as the arms and legs. Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming.) So, to burn the flab, plan on working out at least 40 minutes.
  If you stop working out, your muscles will turn to fat.
  If you decrease your activity and continue to eat the same or more, you may gain back that spare tire that you worked so hard to lose. It"s not, however, because your muscles turned to fat. M
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